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  • Fighting back's Avatar
    May 2nd, 2016, 10:59 AM
    Well, let me add my welcome as well. I did go through a return to work at the insistence of the LTD provider, much as Paul outlined in the second...
    3 replies | 80 view(s)
  • AJ's Avatar
    May 2nd, 2016, 09:47 AM
    AJ replied to a thread finding proper balance in Treatment
    I don't have anything to add to what Paul has posted, I just wanted to welcome you to the forum Canucklady.
    3 replies | 80 view(s)
  • paul m's Avatar
    May 2nd, 2016, 12:45 AM
    paul m replied to a thread finding proper balance in Treatment
    Hello Canucklady and welcome. I hope someone here can give you their positive experiences and suggestions. The following are only my opinions and I...
    3 replies | 80 view(s)
  • paul m's Avatar
    May 1st, 2016, 11:09 PM
    paul m replied to a thread General Topics Hi it's me in The Sandbox
    Hello Uni. Welcome back. You have been missed. Take Care. paul m
    2 replies | 70 view(s)
  • canucklady's Avatar
    May 1st, 2016, 09:33 PM
    This is my first post, I have been reading forums for awhile. Last week had appt with psychiatrist. She suggested that in order to stay mentally...
    3 replies | 80 view(s)
  • AJ's Avatar
    April 29th, 2016, 04:08 PM
    AJ replied to a thread General Topics Hi it's me in The Sandbox
    Welcome back! PM me if you're still having issues with forum when you try again.
    2 replies | 70 view(s)
  • uni's Avatar
    April 29th, 2016, 02:04 PM
    uni started a thread General Topics Hi it's me in The Sandbox
    Great to be back! Am having trouble getting my posts onto the site. Will try again. :hug: to all!
    2 replies | 70 view(s)
  • dave's Avatar
    April 28th, 2016, 09:57 PM
    dave replied to a thread Flashbacks in Bipolar Disorder
    Trauma therapy was, early in my recovery, the first intervention that made a significant impact, stress reduction is very important. When I am...
    4 replies | 145 view(s)
  • Struggling's Avatar
    April 27th, 2016, 07:25 PM
    Struggling replied to a thread Flashbacks in Bipolar Disorder
    Thank you for the suggestions. It's comforting to know I am not the only one dealing with these.
    4 replies | 145 view(s)
  • AJ's Avatar
    April 27th, 2016, 12:43 AM
    AJ replied to a thread Flashbacks in Bipolar Disorder
    Welcome to the forums Struggling. Congratulations on your year of recovery. Flashbacks can take me back in an instant to something traumatic from...
    4 replies | 145 view(s)
  • paul m's Avatar
    April 26th, 2016, 10:25 PM
    paul m replied to a thread Flashbacks in Bipolar Disorder
    Hello Struggling and welcome to the forum. Congrats for being clean and sober for a yr. My examples below are what work for me and may not work for...
    4 replies | 145 view(s)
  • Struggling's Avatar
    April 26th, 2016, 07:57 PM
    Struggling started a thread Flashbacks in Bipolar Disorder
    Hi, I'm new to this forum. I'm a year into recovery from my most recent crisis, been clean and sober for a year now too. I struggle daily with...
    4 replies | 145 view(s)
  • AJ's Avatar
    April 26th, 2016, 01:09 AM
    I'm going to close this thread. Guilt-n-shame I truly do hope you get the help you need. The forums are limited in the kind of help they can give...
    3 replies | 154 view(s)
  • bucky310's Avatar
    April 25th, 2016, 06:39 PM
    I'm going to agree with AJ. Head on over to the hospital. Stay safe.
    3 replies | 154 view(s)
  • AJ's Avatar
    April 25th, 2016, 04:59 PM
    Guilt-and-shame, if you're looking for some advice on the best way to kill yourself I would seriously consider going to the hospital. I know it's not...
    3 replies | 154 view(s)
  • guilt-n-shame's Avatar
    April 25th, 2016, 11:20 AM
    I don't even know why I'm still alive: I'm a stupid, worthless idiot who can't do anything right. I'm too lazy, so nothing ever gets done. I don't...
    3 replies | 154 view(s)
  • paul m's Avatar
    April 24th, 2016, 10:33 PM
    paul m replied to a thread Another grey day. in Depression
    Hello Fighting back. Spring is always a miserable time for me too. However springs are better for me than they once were. I used to have to carefully...
    13 replies | 708 view(s)
  • AJ's Avatar
    April 24th, 2016, 10:03 AM
    AJ replied to a thread Another grey day. in Depression
    Hi Fighting back. It's nice to hear from you. Vent anytime!
    13 replies | 708 view(s)
  • Fighting back's Avatar
    April 24th, 2016, 01:18 AM
    Hi Melancholy Man, Another welcome extended your way, glad to see you made it past last November. It's always one step at a time. I can relate...
    2 replies | 189 view(s)
  • Fighting back's Avatar
    April 24th, 2016, 12:55 AM
    Fighting back replied to a thread Another grey day. in Depression
    Well, here it is nearly 2 years later and so little has changed. I have been feeling pretty down lately and like I observed so long ago, there seems...
    13 replies | 708 view(s)
  • AJ's Avatar
    April 20th, 2016, 09:03 AM
    AJ replied to a thread Unsure... about everything in Depression
    Welcome to the forum Melancholy Man. You sure have a lot on your plate. I am glad your friend got you some help, and I'm glad you're still with us. ...
    2 replies | 189 view(s)
  • paul m's Avatar
    April 19th, 2016, 10:48 PM
    paul m replied to a thread Depression and anxiety in Depression
    Hello Mousseline. Panic attacks, stress etc can certainly bring on pains that seem very real. Just as a cautionary note, if you do experience pain...
    1 replies | 157 view(s)
  • Melancholy Man's Avatar
    April 19th, 2016, 10:10 PM
    Greetings all. I'm new here, and still trying to grapple with depression. I will begin my introduction with a little of my history. On the...
    2 replies | 189 view(s)
  • Mousseline's Avatar
    April 19th, 2016, 06:16 PM
    Hello everyone, I am going back to work after a 2 months sick leave, I am feeling so anxious that I almost had a panic attack this afternoon. I...
    1 replies | 157 view(s)
  • AJ's Avatar
    April 18th, 2016, 09:47 AM
    I would recommend talking to your pharmacist. You can take a current list of medication, and health conditions with you. You can ask them to go over...
    2 replies | 529 view(s)
  • paul m's Avatar
    April 18th, 2016, 02:48 AM
    paul m replied to a thread New medications in Depression
    Hello Thtufus. Sorry to hear about your problems with the new meds and your worsening depression. Sometimes taking new meds can be a real pain in the...
    1 replies | 168 view(s)
  • Thtufus's Avatar
    April 17th, 2016, 08:01 PM
    Yes, I think this is helpful. I'm assuming that that is the reason why it takes a drug, in this case, Cipralex, 4 to 6 weeks to reach maximum...
    2 replies | 529 view(s)
  • Thtufus's Avatar
    April 17th, 2016, 05:35 PM
    Thtufus started a thread New medications in Depression
    These last two weeks have been absolutely terrible. I have had periods of depression previously but not as long a stretch as this and never as bad. ...
    1 replies | 168 view(s)
  • dave's Avatar
    April 16th, 2016, 11:43 PM
    Early in my recovery I went to AA almost daily and kept going regulary for years. I remain sober but do not regularly attend AA now. On many...
    4 replies | 805 view(s)
  • dave's Avatar
    April 15th, 2016, 11:50 PM
    dave replied to a thread Weight gain and depression in Depression
    I have been a runner and a boxer since my teens. I am only 5' 9" and my weight when I was married 22 years ago was 170 lbs. I am about 185 now but a...
    10 replies | 409 view(s)
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